Mindfully Nourished the Podcast
Nicole Ferree
Explore new ways to transform your health and wellness by taking a mindful approach to what is nourishing your mind, body, and soul. Why? Because being well is about so much more than just the food on your plate.
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Episodes
Episode 6: Holistic Healing for Moms with Depression & Anxiety
March 25, 2023
Episode 5: 3 Simple Ways to Improve Your Gut Health
February 22, 2023
Episode 4: Embodying Wellness Meditation
February 02, 2023
Episode 3: What does emotional eating actually look like?
January 24, 2023
Episode 2: The Scary Truth About Dieting
January 17, 2023
Episode 1: Live the Life You Desire
November 15, 2022
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