Mindfully Nourished the Podcast

Episode 3: What does emotional eating actually look like?

January 24, 2023 Nicole Ferree Episode 3
Episode 3: What does emotional eating actually look like?
Mindfully Nourished the Podcast
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Mindfully Nourished the Podcast
Episode 3: What does emotional eating actually look like?
Jan 24, 2023 Episode 3
Nicole Ferree

Take a closer look at what emotional eating actually looks like and why we do it. If you feel like you don't have control over your emotional eating then this episode is a great place to begin with practicing awareness, understanding, and the tools you need to gain your power back over eating your emotions.

Join 3-Day Mini-Workshop Here

All My Love & Light,
Nicole

Want to connect & learn more?
www.nicoleferree.com
Instagram
Facebook

Show Notes

Take a closer look at what emotional eating actually looks like and why we do it. If you feel like you don't have control over your emotional eating then this episode is a great place to begin with practicing awareness, understanding, and the tools you need to gain your power back over eating your emotions.

Join 3-Day Mini-Workshop Here

All My Love & Light,
Nicole

Want to connect & learn more?
www.nicoleferree.com
Instagram
Facebook